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2 @ work (11:03) + 1 mile walk

09 Jun

Comments: It was so warm that even the digital display at the Vets Memorial was a bit confused…it showed 42 degrees! lol

I went outside not sure what I was gonna do run wise. My body needs to get adjusted to the heat, and after having such a good run (heat feeling wise) I wanted to go out and do something. But I didn’t want to overdo it because I had my long run yesterday.

After about 2 miles I was burning hot and decided to walk the last mile.

Time: 10:00 am

Weather: 82 +

Clothes: New MiT Shirt and NB shorts

Shoes: Saucony ProGrid (104.2 miles)

Distance: 2/1

Time: 22:06/15:56

Split: 11:03/15:56

Course: COSI x 2 & 1 mile walk

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Posted by on June 9, 2008 in 2, Running, Walking

 

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