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Hills x 4 (3 miles)

12 Jun

Comments: Good run, my fastest hill time yet. I might have to add another hill to it next week. The medication for the IBS is making me a little skittish, and I feel like my blood pressure is up, but I took it this morning after I got to work and it was 105/61 and my heart rate was 49!!!

I took it again after I got done running (we have a bp machine at work) and it was 96/52 with a heart rate of 91. So all is well there.

I won’t be able to run tomrrow, but I am looking forward to the group run on Saturday, even though I’ll be running my own pace and not in a pack. 🙂

Time: 10:00 am

Weather: 75, sunny

Clothes: Sleeveless MiT Shirt, NB shorts

Shoes: Saucony ProGrid (107.2 miles)

Distance: 3

Time: 33:12

Split: 11:04

Course: To W. Fulton, up it four times to S. Front, and back to work.

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3 Comments

Posted by on June 12, 2008 in 3, Hills, Running

 

3 responses to “Hills x 4 (3 miles)

  1. Running Hoosier

    June 12, 2008 at 7:35 pm

    Glad to hear that your blood pressure is back down. Sounds as though you had a good workout today.

     
  2. Running Hoosier

    June 12, 2008 at 7:37 pm

    BTW, what were your symptoms that caused you to see the doc. I may have IBS, but not sure.

     
  3. crankygirl

    June 13, 2008 at 9:11 am

    Glad that you’re feeling better. Sounds like a great workout!

     
 
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