Comments: Good run, my fastest hill time yet. I might have to add another hill to it next week. The medication for the IBS is making me a little skittish, and I feel like my blood pressure is up, but I took it this morning after I got to work and it was 105/61 and my heart rate was 49!!!
I took it again after I got done running (we have a bp machine at work) and it was 96/52 with a heart rate of 91. So all is well there.
I won’t be able to run tomrrow, but I am looking forward to the group run on Saturday, even though I’ll be running my own pace and not in a pack. 🙂
Time: 10:00 am
Weather: 75, sunny
Clothes: Sleeveless MiT Shirt, NB shorts
Shoes: Saucony ProGrid (107.2 miles)
Course: To W. Fulton, up it four times to S. Front, and back to work.