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4 @ work (10:31)

16 Jun

Comments: I wish I could feel this strong every time I run. The weather was great and I felt l was one with my shoes. That doesn’t happen too often.

Time: 10:00 am

Weather: 74’s partly sunny (72% humidity)

Clothes: New MiT Shirt and Pearl Izumi shorts

Shoes: Saucony ProGrid (118.2 miles)

Distance: 4

Time: 42:01

Split: 10:31

Course: To Goodale Park, 2 loops, and back

 
2 Comments

Posted by on June 16, 2008 in 4, Running

 

2 responses to “4 @ work (10:31)

  1. Joe

    June 16, 2008 at 4:13 pm

    I love those kinds of days.

     
  2. crankygirl

    June 17, 2008 at 11:21 am

    Me too–it’s great when it all comes together.

     
 
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