Comments: It is amazing what difference the temperature makes! I had a very strong run.
Time: 10:00 am
Weather: 65, sunny
Clothes: Sleeveless MiT Shirt, NB shorts
Shoes: Saucony ProGrid (118.2 miles)
Course: To W. Fulton, up it four times to S. Front, and back to work.
Week 1 – Day 2: 4 x 3 x 2 x 2 x 4 (I could done at least one more, but for some reason thought 4 was all I needed to do!)