Comments: Slower than I had hoped, but I was not dead at the end. Food pain under the left foot starting at mile 4. GUed at mile 4 and 8. Drank every 2 miles.
I think that I need to overcome the physiological hurdle that prevents me from running faster when running long distances. It’s like something keeps me slow so I don’t die at the end….frustrating
Time: 7:30 am
Weather: 75, overcast, windy
Clothes: MiT Shirt, Adidas shorts
Shoes: Saucony ProGrid (136.1 miles)
Distance: 9
Time: 1:47:54
Split: 12:00
Course: 9.5 mile loop @ home
