10 @ home (11:57)

05 Jul

Comments: I lost one of my GU’s before mile 4. Planned on “GUing” at mile 4 and 8, but instead GUed once at mile 5.5. So in that respect the run was not a pleasant as I had hoped. Had side stiches the first few miles and my left foot (under the middle toe) hurt from mile 4 to about mile 6. But overall a good run. After mile 7 I drank every mile.

Time: 7:30 am

Weather: 70, partly sunny

Clothes: MiT tank top, NB shorts

Shoes: Saucony ProGrid (158.1 miles)

Distance: 10

Time: 1:59:16

Split: 11:57

Course: Loop at home.

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Posted by on July 5, 2008 in 10, Long Run, Running


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