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4 @ work (10:46)

14 Jul

Comments: Good run. Hot!

Time: 10:00am

Weather: 77, sunny

Clothes: MiT Shirt, NB shorts

Shoes: Saucony ProGrid (188.1 miles)

Distance: 4

Time: 43:04

Split: 10:46

~~~

Push up Challange:

Week 2 – Day 3: 10 x 10 x 8 x 8 x 15 (51 total! – Curious to see what the exhaustion test will bring)

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Comments Off on 4 @ work (10:46)

Posted by on July 14, 2008 in 100 Push-Ups, 4, Running

 

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