Comments: My legs, my whole body as a matter of fact were still tired from the run. I kept telling myself this is a recovery run, no need to set a snail’s land speed record. Parts of me enjoyed the run another part remembered why I quit running after long races.
But…I am still at it. However, I am not sure if I really want to try the marathon again. I am not sure if I want to put my body through it. I am going to continue to train for it, but I hate to run for 2 to 3 hours on a Saturday and then be recovering for the whole weekend. That doesn’t seem fair to the family. So…we’ll see how it goes.
I hurt my back in the afternoon, not bad, but it’s just a slight knot. I won’t do push ups tonight, so I won’t irretate it. Tomorrow is strength training. I am hoping it’ll be better.
Time: 10:00am
Weather: 70’s, Partly Sunny
Clothes: MiT Shirt, NB shorts
Shoes: Saucony ProGrid (238.2 miles)
Distance: 4
Time: 44:40
Split: 11:10
Course: To Goodale Park x 2, and back