Comments: Not a bad comeback from Sunday’s run. My calves where a bit tight the first mile, but it got better as they warmed up. It would be great if the weather could stay like this for a while.
Time: 10:00am
Weather: 80, sunny, but not humid
Clothes: Brooks Shirt, NB shorts
Shoes: Saucony ProGrid (252.2 miles)
Distance: 4
Time: 42:58
Split: 10:45
Course: Loop at home
~~~
Push Ups:
Week 3 – Day 1: 15 x 12 x 12 x 10 x 21 (70 total)
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kspin
August 4, 2008 at 7:33 pm
I am home and finally having a chance to catch up on your progress. You are doing awesome and I’m feeling like I need to go do some push ups now! I think I have picked another marathon to train for, so that should help me with the numbers on my scale! 😉
Thanks for the motivation!