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Biking & Push Ups

12 Aug

Comments: Watched “The Pelican Brief” while peddleing, which took my mind of the workout. I am a single mom this week so I didn’t want to push my luck with riding in the basement for too long and come back upstairs to WW III. Also with my calf still being a bit sore I didn’t want to over do it.

Time: 6:30pm

Distance: 8 miles

Time: 45 min

Course: Stationary Bike

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Pushups:

Week 3 – Day 3: 20 x 15 x 15 x 12 x 19

My gosh, what great improvement. I am moving into week 4 and I am looking forward to it. I’ll have to really concentrate on using less time between each set after week 4

Check out how I was doing back on June 23rd: Week 2 – Day 1: 4 x 4 x 3 x 3 x 6 (I felt weak today)

It’s been slow progress, but I feel so much stronger in my upper body and all around!

 

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Comments Off on Biking & Push Ups

Posted by on August 12, 2008 in 100 Push-Ups, Biking

 

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