Comments: One daughter off to college, 2 more to go! After spending all day at the university that my oldest step daughter is attending I really didn’t feel like running, so I got on the stationary bike instead and then pushed some weights around.
Distance: 6.7
Time: 30 min
Course: Stationary Bike
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Comments: Got it done! 🙂
Workout:
| Date | Set | Rep | Description | Weight | Comments |
| 8/21/2008 | 2 | 12 | Hanging Stomach Crunches | – | At Home |
| 2 | 40 | Bicep Curls | 5 lbs | ||
| 2 | 20 | Chest Press | 2 blocks | ||
| 2 | 15 | Military Press | 1 | ||
| 2 | 12 | Stomach Crunch |
