Comments: Good run. My nutritional intake over the last week was really crappy and add to that it’s THAT time of the month is was an OK run. I will work on my food intake this week.
I only had one bout of side pains, but it faded quickly.
Time: 6:00 am
Weather: 60’s, humid
Clothes: MiT Shirt, NB shorts, fuel belt
Shoes: Saucony ProGrid (285.2 miles)
Course: Past Lake Rd. and back.