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4 @ work

26 Aug

Comments: As soon as I turned my Garmin on it told me that it’s batteries were low. Well, I be dang! I had just recharged that silly apparatus. But, I must have had a blond moment and put it on the charger while still on, so when I removed it off the charger it died a slow, but certain death. Urgh! I see another charge in it’s immediate future.

The run was a very good one. One of my strongest so far, I think. I ran the whole 4 miles without stopping. 🙂

Time: 10:00 am

Weather: mid 60’s, sunny

Clothes: MiT Shirt, NB shorts

Shoes: Saucony ProGrid (295.2 miles)

Distance: 4

Time: ??:??

Split: ??:??

Course: To Goodale Park, 2 loops and back.

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2 Comments

Posted by on August 26, 2008 in 4, Running, Strong Run

 

2 responses to “4 @ work

  1. crankygirl

    August 26, 2008 at 10:03 pm

    I love a strong run in a cool breeze. Isn’t it nice that the season is changing?

     
  2. kspin

    August 27, 2008 at 6:06 pm

    Man, high 70’s are our lows…I can’t wait for cooler temps!

     
 
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