Comments: My goal was to run 3 miles at an 11 min/mile pace. I ran it a bit faster than that. 😦 The trail was still littered with sticks and small branches from the high wind (Hurricane Ike leftovers) on Sunday, which made it a bit of a challenge, but I managed.
Time: 10 am
Weather: 65, partly sunny
Clothes: MiT shirt, Adidas Shorts
Shoes: Saucony ProGrid ( 360.9 miles)
Course: Under 670 (1.5 miles out & back)