Comments: Tapering…Oy!…Who would have thought that running slow was so painful? Well, I’d rather do that than not run at all, but…it will be all better in less than two weeks.
I did not work out at all yesterday. Instead we took our youngest to the County Fair. Yes *sigh* I had bad not so healthy food, but we walked ALOT. 😉
To see the smile on her face as we are both stuffing cotton candy in our mouths and comparing who has stickier hands, is worth the extra 1/2 pound of fat I might have gained!
Time: 10am
Weather: 55, sunny
Clothes: Marathon Shirt, NB Shorts
Shoes:Saucone ProGrid Guide ( 53.43 miles)
Distance: 3
Run Time: 30:48
Split: 10:16
Course:To Goodale Park and back.
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william carter
October 8, 2008 at 10:52 am
Only a couple more weeks and you get to see what you can do. Glad to hear you are tapering because it is just something you have to do so your body can recover. I’ve got at least a few of those “County Fair Memories” from trips with Aidan. They are absolutely priceless and well worth a couple of calories.
Have a great taper.