Comments: Rain, drizzle, and wind at times. I sure hope the weather goddesses will be in a better mood come the 19th!
My right leg felt a bit tight….hmmm
Did a little bit of stretching afterwards and pushed some weights around, side bends, triceps pull downs, and upper abs.
Time: 10am
Weather: 60, drizzle
Clothes: Heart Walk shirt, Adidas Shorts
Shoes: Saucone ProGrid Guide ( 56.43 miles)
Distance: 3
Run Time: 31:23
Split: 10:28
Course:To Goodale Park and back.
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