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Recovery 3 (take 2)

23 Oct

Comments: I forgot my Garmin at home…again!

Good run, didn’t feel as tired as the day before.

Time: 11:00 am

Weather: 55, nice and chilly

Clothes: Old MiT Shirt, NB Shorts

Shoes: Saucony ProGrid Guide ( 97.53 miles)

Distance: 3

Run Time: ??

Split: ??

Course: Goodale Park and back.

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Comments Off on Recovery 3 (take 2)

Posted by on October 23, 2008 in 3, Running

 

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