Comments: The sun was out and the thermometer read 52 degrees. Perfect!
My arms/chest are sore from yesterdays workout.
Oh, and on second or third note: VOTE AMERICA!
Time: 10:00 am
Weather: 52, sunny
Clothes: Old MiT Shirt, Adidas Shorts
Shoes: Saucony ProGrid Guide ( 123.53 miles)
Distance: 4
Run Time: 39:28
Split: 9:52
Course: To Goodale Park, x 2 and back
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kspin
November 4, 2008 at 2:49 pm
Didn’t get a run in this morning, but I did get out to vote! One out of two… 🙂
btefan
November 4, 2008 at 2:51 pm
What a nice temperature for a run. I’m glad you keep track of the miles on your shoes. I learned my lesson not doing that.
Joe
http://www.fitnessgeekga.wordpress.com