RSS

Sunny 4

04 Nov

Comments: The sun was out and the thermometer read 52 degrees. Perfect!

My arms/chest are sore from yesterdays workout.

Oh, and on second or third note: VOTE AMERICA!

Time: 10:00 am

Weather: 52, sunny

Clothes: Old MiT Shirt, Adidas Shorts

Shoes: Saucony ProGrid Guide ( 123.53 miles)

Distance: 4

Run Time: 39:28

Split: 9:52

Course: To Goodale Park, x 2 and back

Advertisements
 
2 Comments

Posted by on November 4, 2008 in Running

 

2 responses to “Sunny 4

  1. kspin

    November 4, 2008 at 2:49 pm

    Didn’t get a run in this morning, but I did get out to vote! One out of two… 🙂

     
  2. btefan

    November 4, 2008 at 2:51 pm

    What a nice temperature for a run. I’m glad you keep track of the miles on your shoes. I learned my lesson not doing that.

    Joe
    http://www.fitnessgeekga.wordpress.com

     
 
%d bloggers like this: