Comments: My biceps and triceps are sore from yesterday…my gosh I can hardly hold the streering wheel! lol
The run was ok until about mile 2, then I started getting side pains and actually had to walk a bit. After mile 4 I was fine and felt like a well oiled piece of machinery.
Time: 10:30 am
Weather: 45, overcast
Shoes: Saucony ProGrid Guide ( 140.53 miles)
Run Time: 54:25
Course: To Goodale Park, x 1 then up to 5th and back.