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Balmy 3

26 Nov

Comments: Well, not really, but a friend of mine told me to “enjoy the balmy weather” when I told her I was going out to run! lol

Again, ran without an iPod today, the whole dang thing, including headphones are at home. Good thing my head is attached…

The run wasa good. I tried going slow, it didn’t work too well. I ended up with side stitches. *sigh*

Tomorrow I am running in the Flying Feather Four Miler. This will require me to get up at the crack of dawn, drive for over an hour, then run, drive home, make the turkey and etc.. Someone needs to remind me why I put myself in positions like that. Oh yeah, for the “bling”, I almost forgot! 😉

Picked up my running packet today. It included a technical long sleeve shirt, a wool hat, and throw away gloves. What I have never seen before is the timing chip, which is currently attached like duct tape to the bib, and to be removed before the race and attached to the shoe. A throw away time chip, interesting!

Time: 11:00 am

Weather: 36, sunny, but windy

Shoes: Saucony ProGrid Guide ( 157.6 miles)

Distance: 3

Run Time: 30:14

Split: 10:05

Course: Goodale Park and back

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1 Comment

Posted by on November 26, 2008 in Running

 

One response to “Balmy 3

  1. William Carter

    November 26, 2008 at 11:05 pm

    Best of luck with the race and I think that should entitle you to all the usual Thanksgiving treats plus seconds on the sweet stuff.

    Have a great Thanksgiving.

     
 
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