Another cold 4

02 Dec

Comments: Forgetting the iPod, be it the Shuffle or the Nano, is becoming a habit. To forget about the cold I brought my cell phone with me in the meantime to listen to my book . That worked out pretty well.

The side stitches started around mile 1.5. I am not sure what’s up with that. They lastest about a mile. I wasn’t pushing myself, so I have no idea why they appeared.

I am looking forward to 40 to 50 degree weather. This 20 to 30 is just a bit too cold for me.

Time: 10:30 am

Weather: 25 (feels like 15 according to

Shoes: Saucony ProGrid Guide ( 172.6 miles)

Distance: 4

Run Time: 40:38

Split: 10:10

Course: To Goodale Park x 2 and back.

1 Comment

Posted by on December 2, 2008 in Running


One response to “Another cold 4

  1. William Carter

    December 2, 2008 at 2:28 pm

    Despite the cold, it looks like you are still keeping up a great pace. I have to agree with you on the weather as it is way too cold for me.

%d bloggers like this: