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4 in the cold

19 Jan

I didn’t make it out over the weekend. I could use the weather as an excuse…it’s too cold, it’s too slippery, it’s snowing; the list goes on and on. But to be honest, I just didn’t feel like running.

I ran 4 today and let me tell you my lungs did not appreciate the first mile. They kept saying “go home, we want to be warmer, this air is too cold”, but like so many times I just ignored those voices and trekked on.

The run was nice and I am glad I went out even though it was only 11 degrees with a wind chill of 5. I enjoyed the run and I am hoping I will be able to run 3 tomorrow at lunch time with my running buddy.

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Posted by on January 19, 2009 in Running

 

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