Day 6: Took the day off after the 6 mile group run.
Day 7: Ran on the treadmill for 3.5 miles. Left foot in the ball area started hurting but ran through it.
Day 8 – Day 11: Rested the foot, which is hard to do because one HAS to walk on it, specially if one is interested in staying employed. Called the doctor and set up an appointment for Day 14, figuring if the pain gets better, then I could always cancel.
Day 12: Ran 3 miles at home at a slow pace (not intentionally), but the foot didn’t hurt too bad afterwards, which made me decide to run the Columbus 10k on day 13.