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Shhhh…can you keep a secret?

26 Feb

Come closer, I got something to tell you…Closer than that…..wooo-aah! Not THAT close! OK, OK…ready?

I RAN/WALKED THREE MILES TODAY and it was a pain free run!!!

It was slow, with some walking the first mile to warm up and test the leg, but overall it was great to know that I can still run 2 miles without walking. I was worried that I had lost ‘my base’ in the last month. All is well though.

On Friday I spent 40 minutes on the elliptical rider and experienced no pain. On Saturday the hubby and I donated our time (6 hours) and helped build walls for a Habitat for Humanities project. At the end of the day, the leg felt good. We were tired and sore, but I wasn’t hurting.

It took 39 minutes to cover the three miles, but it gives me confidence that I can do the Pump and Run (next Sunday) without them ushering me to the sidewalk before I cross the finish line.

My world is getting back in order!

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1 Comment

Posted by on February 26, 2012 in Running

 

One response to “Shhhh…can you keep a secret?

  1. MedalSlut

    February 26, 2012 at 2:08 pm

    Great to hear! Kick pain’s ass!

     
 
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