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2 @ work (11:03) + 1 mile walk

Comments: It was so warm that even the digital display at the Vets Memorial was a bit confused…it showed 42 degrees! lol

I went outside not sure what I was gonna do run wise. My body needs to get adjusted to the heat, and after having such a good run (heat feeling wise) I wanted to go out and do something. But I didn’t want to overdo it because I had my long run yesterday.

After about 2 miles I was burning hot and decided to walk the last mile.

Time: 10:00 am

Weather: 82 +

Clothes: New MiT Shirt and NB shorts

Shoes: Saucony ProGrid (104.2 miles)

Distance: 2/1

Time: 22:06/15:56

Split: 11:03/15:56

Course: COSI x 2 & 1 mile walk

 
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Posted by on June 9, 2008 in 2, Running, Walking

 

2 @ work

Comments: The hubby went with me! That was kinda nice, but he hasn’t run in forever and has shin splint issues (some people are just not meant to be runners). We ran for a little bit, real slow, and streched, but even that brought pain to his legs. So he walked and I ran for about a mile and then walked back to work with him. It was fun and I hope we can do this again soon (just further).

Time: 11:00am

Weather: 65

Clothes: Mit Shirt, NewBalance shorts, and BB Hat

Shoes: Saucony ProGrid (44.3)

Distance: 2

Time: 26:32

Split: 13:27

Course: Under 33 and back

 
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Posted by on May 7, 2008 in 2, Running

 

2 miles @ work (11:04)

Comments:I felt much better about myself today and went outside. I must add that yesterday I forgot my running hat, and when running at work I feel the need to wear it! 😉

Before heading to the gym my legs felt pretty stiff and I was worried that I might be going out too soon, but now I am glad I did. The muscles relaxed and it feels pretty good right now. I did have some shin-splint pains in my right leg, so after coming back in did some exercises to aid that muscle. This is something I should do every time after a run, but….*sigh*

A couple of weeks ago I purchase the Palm Pilot TX to help me keep up with my daily tasks. Over the last few evenings I have found myself browsing blogs that I haven’t visited in a while, such as Nancy’sBill’s, or Kate’s. Blogger’s website is blocked at work and by the time I get home I can’t seem to find the time to sit in front of the PC and browse the web. But, with the handy-dandy Palm TX and wireless Internet in the house I can browse my favorite blogs before I lay my head down to sleep. I am excited about that! 🙂

Good luck! to all the runner’s who are running races this weekend/Monday, but a special good luck go out to KSpin (Salt Lake City Utah Marathon) and Marathon Dude Bill (Boston Marathon). I hope the race turns out the way you would like!

Time: 10 am

Weather: 65ish

ClothesMiT shirt, knee highs, BB Hat

Shoes: Saucony ProGrid (17.2)

Distance: 2

Time: 22:08

Split: 11:04

Course: Under 33 and back.

 
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Posted by on April 18, 2008 in 2, Blogroll, Running