Comments: Great group run. I took off with the 11 min/mile group, but they ended up going just a bit faster than that. Around mile 3, just before the water stop I pulled away. I got ‘picked up’ by two of the runners from the group and they settled into a 10 min mile pace. So I ran with them. I felt very good, very strong. And it was nice to be passing people and be in step with other runners. I almost felt like a Kenyan! lol
If I’ll remind myself to go slow next week in the beginning I should have a really good race. I am curious to see what my body is capable of.
I wish good luck to all the runners that are racing tomorrow. You’ll be on my mind!
Time: 8am
Weather: 50, sunny
Clothes: MiT shirt, NB Shorts
Shoes: Saucony ProGrid Guide ( 64.43 miles)
Distance:6
Run Time: 1:02:07
Split: 10:22
Course: Group run in Worthington.