Comments: My youngest daughter has been sick the last few days with strep throat so I have not been able to run. Amazing how getting up all night long to cater to a sick kid can wear you out. But today, back at work, I was about to get out and had a very strong run. I felt strong even during mile 3. Wish they could all be like that.
My boss, who is suppose to be on a skiing trip in Colorado, called. He broke his leg out there, had to undergo surgery and all. Now he is now back at home. I told him that’s one hell of a way to get out of running a 1/2 marathon. lol
Time: 10 am
Weather: 35ish
Clothes: Long sleeve shirt, Pants, Gloves, BB Hat
Shoes: Saucony
Distance: 4
Time: 43:56
Split: 10:59
Course: Gooddale park x2 and back.
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