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September Recap

Here are my marathon training numbers for the month of September:

September

 ‘07

Running: 99.84* Elliptical: 17.6 Biking: 23.97 Total: 141.41 Scheduled: 191

August’s number for comparison: 

August 

‘07

Running: 110.91 Elliptical: 32.72 Biking: 5.9 Total: 149.53 Scheduled: 157

 *My running miles were lower in September due to runner’s knee.

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Posted by on September 30, 2007 in Recap

 

August Recap

Here are my marathon training numbers for the month of August:

August ’07

Running: 110.91 Elliptical: 32.72 Biking: 5.9 Total: 149.53 Scheduled: 157

 July’s number for comparison: 

July ’07

Running: 55.13* Elliptical: 14.51 Biking: 59.22 Total: 128.86 Scheduled: 142

 *My running miles were much lower in July due to piriformis syndrome.

August’s mileage is the most I have ever run in my life in a month! (I ran 80 miles in June) Overall not too shabby.

September is going to show what my body and mind is made of with an 18, 20, and 22 mile run all packed in that month, not to mention the weekday runs are increasing in length as well. 

With the season turning towards fall I am hoping that it will bring cooler weather and make the runs more enjoyable.

 
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Posted by on August 31, 2007 in Recap