Here are my marathon training numbers for the month of September:
|
September ‘07 |
Running: 99.84* | Elliptical: 17.6 | Biking: 23.97 | Total: 141.41 | Scheduled: 191 |
August’s number for comparison:
|
August ‘07 |
Running: 110.91 | Elliptical: 32.72 | Biking: 5.9 | Total: 149.53 | Scheduled: 157 |
*My running miles were lower in September due to runner’s knee.
Here are my marathon training numbers for the month of August:
|
August ’07 |
Running: 110.91 | Elliptical: 32.72 | Biking: 5.9 | Total: 149.53 | Scheduled: 157 |
July’s number for comparison:
|
July ’07 |
Running: 55.13* | Elliptical: 14.51 | Biking: 59.22 | Total: 128.86 | Scheduled: 142 |
*My running miles were much lower in July due to piriformis syndrome.
August’s mileage is the most I have ever run in my life in a month! (I ran 80 miles in June) Overall not too shabby.
September is going to show what my body and mind is made of with an 18, 20, and 22 mile run all packed in that month, not to mention the weekday runs are increasing in length as well.
With the season turning towards fall I am hoping that it will bring cooler weather and make the runs more enjoyable.
