Comments: Tapering…Oy!…Who would have thought that running slow was so painful? Well, I’d rather do that than not run at all, but…it will be all better in less than two weeks.
I did not work out at all yesterday. Instead we took our youngest to the County Fair. Yes *sigh* I had bad not so healthy food, but we walked ALOT. 😉
To see the smile on her face as we are both stuffing cotton candy in our mouths and comparing who has stickier hands, is worth the extra 1/2 pound of fat I might have gained!
Time: 10am
Weather: 55, sunny
Clothes: Marathon Shirt, NB Shorts
Shoes:Saucone ProGrid Guide ( 53.43 miles)
Distance: 3
Run Time: 30:48
Split: 10:16
Course:To Goodale Park and back.
Runnin' Ragged...on a daily basis 