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Rest Day

Today is a rest day. I am not really sore, so I kinda feel bad.

 
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Posted by on March 16, 2007 in Uncategorized

 

2 miles in da “a.m.”

I ran two miles on the treadmill at lunch today…my lunch is from 10:30am to 11:30am, to avoid the lunch crowd in the gym.

The run went ok, a little slow at first (had to hop off and turn all the fans on). I finished in 27 min, which is slow for me. But then I H-A-T-E the treadmill and getting it done is what I needed.

Tonight I have to run 2 miles at the YMCA. I plan on running there for 27 min, just because that’s how long it took me at lunch time.

 
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Posted by on March 15, 2007 in Uncategorized

 

Up to 7 miles

Ran 7 miles on Saturday, slow as molassis, but I got it done. This Saturday it will be 8 miles….yikes

 
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Posted by on March 15, 2007 in Uncategorized

 

Signed up!

So….it’s done…the money has crossed via wires and the name has been added. It is offical…I am signed up with Premier Races┬áto train for a 1/2 marathon.

For those that don’t know: I trained with them back in ’05 and ran the Columbus Classic 1/2 marathon in 2 hours and 28 min. What an accomplishment and it is time to train for that feeling of success again!

 
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Posted by on December 14, 2006 in Uncategorized