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Running What

Training for in 2017:

    • Arnold Classic Pump and Run – March ’17
    • Spring Half Marathon – Run the Bluegrass, Lexington, KY
    • Fall Full Marathon – Location TBD
    • Richmond (1/2) marathon – November 11

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Personal Records:

5k: 27:11 – Baltimore 5k in Baltimore, OH – August 2015

10k: 1:02:14 – A Christmas Story 5k/10k – December 2014

15k: 1:36:15 – Hot Chocolate 5k/15k in Columbus, OH – November 2014

10 miles: 1:43:49 – 2012 RunCbus 10 Miler (April ’12) – Gahanna, OH

1/2 Marathon: 2:06:40 – Akron Marathon (½), Akron, OH – September 2015

Full Marathon: 5:37:23 -Columbus Marathon (October ’07) – Columbus, OH

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Completed Races:

2017

    • 36. Run the Bluegrass Half Marathon, Lexington, KY – April 1 – 2:41:01
    • Pump and Run – March in Columbus, OH – 31:06 (5k) 11 lifts

2016

    • A Christmas Story Run (10k) – Cleveland, OH – Dec 3rd – 1:04:32
    • United Way of Fairfield County 5k, Lancaster, OH – Nov 12 – 27:34 (course was very short)
    • Marine Corps Marathon – Oct 30th – Arlington, Virginia – 5:46:59
    • 35. Columbus Marathon (½), Columbus, OH – October 2016 – 2:27:51 (training run)
    • Baltimore 5k – August 6th in Baltimore, OH – 36:00 (11 miles before race)
    • 34. Maine Coast Half Marathon, Biddeford, ME – May 14 – 2:55:35
    • Pump and Run – March in Columbus, OH – 31:34 (5k) 3 lifts

2015

    • 33. Fall into Winter half marathon
    • 32. Columbus Marathon (½), Columbus, OH – October 2015 – 2:47:36 (training run)
    • 31. Akron Marathon (½), Akron, OH – September 2015 – 2:06:40 (PR)
    • Psoriasis 5k Run/Walk – August 30 – Bexley, OH – 27:57
    • Baltimore 5k – August 8th, in Baltimore, OH – 27:11 (PR)
    • 30. Cap City Half Marathon – May 2nd in Columbus, OH – 2:16:33
    • Lifetime Commitment Challenge 5k – January 1 in Dublin, OH 31:09
    • Pump and Run – March 8 in Columbus, OH – 30:45 (5k)  5 lifts
    • 29. Flannery’s Pup Run (½) – April 18th in Mercersburg, PA – 2:22:19 (training run)

2014

    • 25. Athens Marathon (½) – April 13th in Athens, OH – 2:40:30 (training run)
    • 26. Glass City Marathon (½) – April 27th in Toledo, OH – 2:10:57 (race)
    • Bexley 5k – July 4th in Bexley, OH – 28:12
    • 27. Missoula Marathon (½) – July 12th in Missoula, MT 2:22:47 (for fun)
    • Baltimore 5k – August 9th, in Baltimore, OH – 27:36 (PR)
    • 28. Emerald City Quarter & Half Marathon (½) – August 24th in Dublin, OH – 2:21:57 (training run)
    • Ohio State 4 Miler – September 21, 2014 – Columbus, OH 5103
    • Wineglass Marathon – October, 2014 in Corning, NY  – 5:51:36
    • Hot Chocolate 5k/15k (15k) – November 16, 2014 – 1:36:15
    • A Christmas Story 5k/10k (10k) – December 6 in Cleveland, OH – 1:02:14 (PR)

2013

    • Disney World’s Goofy’s Race and a Half Challenge – January 12 -13 – Orlando, FL
      • January 12 – 19. Half Marathon 2:48:19
      • January 13 – Full Marathon 5:38:57
    • Pump and Run – March 2013 in Columbus, OH – 28:29 (5k) 6 lifts
    • 20. Athens Marathon (½) – April 14th in Athens, OH – 2:08:26 (PR) (race)
    • 21. The Flying Pig Marathon (½) – May 5th in Cincinnati, OH – 2:25:51 (training run)
    • 22. Hatfield McCoy Marathon  (½) – June 8th, in South Wilmington, KY – 2:49:06 (training run)
    • 23. Columbus Marathon (½) – October 2013, in Columbus, OH – 3:02:54 (training run – pacing a friend)
    • 24. Indianapolis Monumental Marathon (½) – November 2nd, in Indianapolis, IN – 2:34:07 (race)

2012

    • 13. Mississippi Blues Marathon (½) – January 7th in Jackson, MS – 2:31:08
    • Pump and Run – March 2012 in Columbus, OH – 31:40 (5k)  6 lifts
    • 14. Athens Marathon (½) – April 1st in Athens, OH – 2:16:52 (PR)
    • RunCbus 10 Miler – April 15th in Gahanna, OH – 1:43:49 (PR)
    • 15. Cap City Half Marathon – May 5th in Columbus – 2:25:56
    • 16. Cleveland Marathon (½) – May 20th in Cleveland, OH – 2:26:21
    • Baltimore 5k – August 11th in Baltimore, OH – 28:00 (PR)
    • 17. Columbus Marathon (½) – October 2012 – 2:10:37 (PR)
    • 18. Marshall University Marathon (½) – November 11th in Huntington, WV – 2:08:37

2011

    • Baltimore 5k (August ’11 ) – Baltimore, OH 32:27
    • 12. Columbus ½ Marathon (August ’11 ) – Columbus – 2:22:41
    • Columbus Marathon (full marathon) – October, 2011 – 6:03:25
    • Psoriasis 5k Run/Walk (October ’11) – Bexley, OH – 29:36
    • Lancaster United Way 5k/2m (November ’11) – Lancaster, OH – 31:13
    • Jingle Bell Run 5k (December ’11) – Columbus, OH – 30:09

2009

    • 9. Capital City ½ Marathon (May ’09 ) – Columbus, OH 2:29:05
    • Columbus 10k (June ’09 ) – Columbus – 1:08:12
    • Baltimore 5k (August 9th) – Baltimore, OH – 30:32
    • 10. Spirit of Columbus ½ Marathon (August 30th) – 2:19:36
    • Home Stretch 10 Miler (September ’09) – Westerville – 1:45:02 (PR)
    • 11. Columbus Marathon – ½ marathon – (October 18th, 2009) – 2:23:19

2008

    • 5. Capital City ½ Marathon (April ’08 ) – Columbus, OH 2:33:04
    • 6. Indianapolis 500 ½ Marathon (May ’08 ) – Indianapolis, IN 2:42:15
    • 10k on the 10th (May ’08 ) – Virtual Race – 1:07:23 (PR)
    • Columbus 10k (June ’08 ) – Columbus – 1:12:12
    • 7. Lifeline of Ohio Dash for Donations ½ Marathon (July ’08) – Columbus, OH: 2:38:50
    • Home Stretch 10 Miler (September ’08) – Groveport – 1:48:34 (PR)
    • 8. Columbus ½ & Full Marathon (October ’08) – Columbus 2:17:24 (half) (PR)
    • Flying Feather 4 Miler (November ‘08) – Dublin, OH: 40:18 (PR)
    • Jingle Bell Run 5k (December ’08) – Columbus, OH 29:53

2007

    • Fleet Feet 5 Miler (March’ 07) – Dublin, OH: 57:34
    • 2. La Salle Classic ½ Marathon (April ’07) – Columbus, OH: 2:45:05
    • 3. Lifeline of Ohio Dash for Donations ½ Marathon (July ’07) – Columbus, OH: 2:31:35
    • 4. Columbus ½ Marathon & 5K (August ’07) – Dublin, OH 2:27:28 (PR)
    • Columbus Marathon (October ’07) – Columbus, OH 5:37:23 (PR)
    • Beat Michigan 5k (November ’07) – Columbus, OH 34:06
    • Flying Feather 4 Miler (November ’07) – Dublin, OH 45:57 (PR)
    • Jingle Bell Run 5k (December ’07) – Columbus, OH 32:18

2006

    • Flying Feather 4 Miler (November ’06) – Dublin, OH: 52:04

2005

    • Arnold’s Classic Pump and Run (March ’05) – Columbus, OH: 28:45 (5K) (7 lifts)
    • 1. Capital City ½ Marathon (April ’05) – Columbus, OH: 2:28:40

2004

    • Arnold’s Classic Pump and Run (March ’04) – Columbus, OH: 30:37 (5k) 2 (lifts)
    • Hocking Half Marathon & 5k – 5k (May ’04) – Hocking Hills, OH: 29:23
    • United Way of Fairfield County 5k (November ’04) – Lancaster, OH: 31:50
 

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